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Hey! I'm KRITIKA.

A LIFE COACH, AND WRITER.

 

I am SO grateful you’RE HERE!

 
 

Let my story inspire you to take that leap – the one thats been tugging at your heart.

Let my story be the catalyst for you – to step into your power, one that’s always been yours to claim.

Let my story inspire you to relinquish all that keeps you small. All the limiting beliefs that keep you from growing and living your best life.

Let my story inspire you to be boundless – are you ready to create the life of your dreams?


 

I am Kritika – Real estate corporate girl turned coach & writer. I love inspiring, empowering and supporting others to live their best life. I have spent the last six years of my life learning – about what it really takes to build a life of our dreams.

I have practiced and learnt how to teach yoga from Indian masters, trained to be a personal trainer (and discovered I prefer being a student in these realms) and ultimately found my true passion in mentoring others to create their best life.

I have coached hundreds 1:1 (yep!) through my incredible work and learnt a lot of what I know today, through that work. Through my own work of personal development, I have learnt that connection and freedom are my greatest values.

I pour much of my longing and learning here, this is where I share my heart. Because I know how powerfully healing it is to allow yourself to be seen and heard.

A few years ago, my life looked very different - I was married and had a successful real estate career, drove a Mercedes and holidayed in exotic locations. I shared 2 beautiful dogs and an apartment in Dubai with my ex-husband. I worked out and practiced yoga everyday, I even fitness modeled at the London O2 arena! But I was deeply unfulfilled and in a lot of pain. Not physical pain, but the kind of pain that comes from living in misalignment from our truth. My career was diametrically opposed to who I had become, I had out-grown my big city lifestyle and most of my friendships and my marriage was suffering as a result of this disconnect. I craved more meaning, purpose and deep connections. I was tired of living what felt like someone else’s version of a good life.

My journey started just like it does for many others - in realizing that there was more to life. More than I had been conditioned to believe. I was done ticking the boxes and a little bored of scratch the surface personal development. I was ready to start living my truth, to rise up and explore my edges, live life on my own terms and re-define what success and happiness truly meant to me.

In the years that have followed, my life has become a truer reflection of my deepest desires and values. (It’s forever work though, choosing alignment above all else #everydamnday!) Now, my mission and my dharma is to help others live in alignment with their truth and their core desires.

 

KIND WORDS


 
My coaching sessions with Kritika were just phenomenal. Truly transformative. Her energy is infectious from the minute you start talking to her to the end but more importantly she really understands your struggle and is extremely human in her approach. We did Desire Mapping and it was so interesting to be guided through this process and to finally have answers to a lot of the questions I had. Kritika helped me get connected to my deepest desires and encouraged me to step into my own power and take charge. She is a beacon of strength and hope for women and is all about women empowerment. Having said that I recommend her to men and women alike. If you feel like you’ve lost your path or took a slight detour or are simply in need of making better choices for yourself whether its lifestyle, health, wellness or even relationships then Kritika can be your guide. I came out of the session feeling refreshed, recharged and more empowered
— Dina Al Hassan, Dubai
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My journey isn’t radical - its not that different to yours. I have been where you are, in fact I often spend time there. The off-centre, I like to call it. Stumbling through life and my journey while I make sense of it all. Just like you.


 

I HAVE HAD AN ABUNDANCE OF SOUL SHAKING AND LIFE CHANGING EXPERIENCES, BUT MY GREATEST LESSONS HAVE COME FROM MY LIFE TRANSITIONS.

 
 

The end of my marriage taught me that our broken hearts can heal and grow back stronger. That love never dies - it changes shape and form but our capacity to love is endless. That endings aren’t always meant to be train wrecks and that love and compassion can carry us through the hardest, most painful parts of our journey. I have learnt that we can choose to see the good in our life choices but also feel loss, grief and heart-wrenching sorrow. Mostly, I have learnt that pain can be our greatest teacher, a window into our soul and a massive catalyst for healing and growth.

My career transition taught me that we have the right to choose again. That we evolve and grow and as we do, our work in this world does as well. I have learnt that we have the power and freedom to re-create our lives - but it takes courage and faith. And there is unbelievable joy in living purposefully and in alignment with our core values and desires.

Moving countries and starting over taught me that there are souls waiting to welcome us wherever we go. That deep connections aren’t always life-long bonds and that there are places and people that can light our being and make us who we really came here to be.

My healthy living journey taught me that loving myself is the foundation of it all. That self-love and acceptance is the holy grail of my joy and wellbeing- the magic pill.

MY LIFE JOURNEY HAS TAUGHT ME HOW TO TAKE LEAPS INTO THE UNKNOWN OVER AND OVER AGAIN, BUT MORE IMPORTANTLY, IT HAS TAUGHT ME THAT REAL JOY COMES FROM TEACHING OTHERS TO DO THE SAME.

MY GREATEST WISH IS THAT I ALWAYS FIND THE STRENGTH TO CONTINUE LIVING IN ALIGNMENT WITH MY TRUTH AND WHO I BECOME THROUGH MY JOURNEY. AND I WISH YOU DO TOO.


JOURNEY WITH ME